Mighty Men

Part of the Bold Men Ministry

Join the Mighty Men Life Group​

Apply to join our new Mighty Men Life Group.

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Mighty Men

75 Hard Rules

  • Follow an established nutrition plan of your choice.
    • We must be able to look up the rules of your plan.
    • Zero cheat meals allowed.
  • Two 45-minute workouts each day.
    • One indoors / one outdoors.
    • Patio & open garage count as outside.
    • Each workout must be a full 45 minutes. Not multiple small workouts totaling 45 minutes.
  • Drink a gallon of water each day.
  • Read 10 pages of nonfiction each day (more details below).
  • Take a progress photo each day.
  • No alcohol.
  • No porn.

Guidance on Reading

“Under Cover” by John Bevere. This will be mandatory assigned ready. We will go through this book as a group.

You will need at least one other book to read 10 pages per day for 75 days. Once you have completed the current portion of “Under Cover” you will read another nonfiction book.

Recommended Reading

  • “QBQ Questions Behind the Question” by John G Miller
  • “Heaven” by Randy Alcorn
  • “How to Win Friends and Influence People” by Dale Carnegie
  • “Bad Therapy: Why the Kids Aren’t Growing Up” by Abigail Shrier
  • “Loyalty and Disloyalty” by Dag Heward-Mills
  • “Leadership and Emotional Sabotage” by Joe Rigney

Requirements

  • Attend Church Regularly
  • Attend Bold Men’s Nights Regularly
  • Attended G101 and Serve on a Team
  • Background Check
  • Married
  • Tithes

Mandatory Meetings

You are only allowed one absence

August 24
Under Cover Chapters 1-2 (Page 21 )
 
September 7
Under Cover Chapters 3-7 (Page 92)
 
September 21
Under Cover Chapters 8-13 (Page 198)
 
October 5
Under Cover Chapters 14-18 (Page 269)
 
October 26
Motto Discussion 1
 
November 2
Motto Discussion 2
 
November 16
Motto Discussion 3

Pro Tips

  • When taking pictures, take both a frontal picture and profile picture. This makes it easier to see your physical results.
  • Purchase a dedicated 75 Hard app on your phone. It is incredibly difficult to track your daily tasks without it. Well worth the $3-$7.
  • Get a water container that will help you track how much you are drinking throughout the day.

Failure

This program is intentionally difficult. We do not expect everyone to succeed. This is meant to be a group for men who hold themselves to a higher standard and are looking for brothers who live the same. If at any point you fail at any of these requirements —
 
  • Be honest.
  • Let your group know you have failed.
  • You start back at Day 1.
  • If you fail after the “point of no return” (August 30th), you will be excused until the next session and will have to redo the entire program.
I BELIEVE I’M MADE FOR MORE
THOUGH I STRUGGLE, GOD IS MY STRENGTH.
I COMMIT TO LIVE FOR JESUS AND LEAD LIKE JESUS.
WITH GOD’S HELP, I CAN DO IT.
I AM A BOLD MAN!

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